API Holiday Sports & Fitness Camp – Dec. 28-30, 2009
Park School of Baltimore Physical Education Center
9 a.m. to 4 p.m. daily – $250
API Spring Break Sports & Fitness Camp – March 15-19, 2009
Park School of Baltimore Physical Education Center
9 a.m. to 4 p.m. daily – cost $375
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The “little brother or sister” of our popular API Sports and Fitness Summer Camp,the indoor version allows campers to stay active during times of the year that traditionally do not offer options for kids to stay active, expend energy and have fun. The camp, which runs from 9 a.m. until 4 p.m. daily, introduces kids between the ages of 7 and 14 to a variety of sports including basketball, flag football, lacrosse, soccer, baseball/softball/Quickball, floor hockey and dodgeball to name a few. A fun fitness component is included with the goal of helping kids understand that exercise can be fun and that participation and competitive sports is a means for them to live an active and healthy lifestyle well into their adult years. The program develops fundamental skills through drills, games, and contests, and ensures that they learn, improve, and maintain their focus – all while having a great time. Lunch will be provided daily, and each camper will receive his or her own water bottle and other surprise gifts. A family-oriented sports-themed movie will be shown each day during lunch.
API Sports Winter/Spring Break Camp Sample Schedule
8:45 a.m. Check-in
9:00 a.m. Daily Introduction/Fun Fitness Warm-up
9:30 a.m. Water Break
9: 40 a.m. Instructional/Contest Stations 1 & 2
10:40 a.m. Water break
10:45 a.m. Instructional/Contest Stations 3 & 4
11:45 a.m. Lunch/movie time
1:45 p.m. Game Session 1
2:45 p.m. Water Break
2:55 p.m. Game Session 2
3:55 p.m. Wrap-up/Snacks
4:00 p.m. Dismissal
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